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- Strengthen and tone your body
- Increase flexibility
- Reduce stress levels
- Improve your overall well-being

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Online Classes

Pilates, yoga or mediation on your schedule.

Yoga

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Our yoga is sure to leave you feeling refreshed, restored and ready to take on life's challenges. An intentional flow aimed to create and preserve wellness of the body and mind. In this class you will work on alignment, balance, and muscle control. All levels welcome. This class offers modifications for beginners and more challenging options for advanced yogis

Grit + Grace Yoga

Harmony

All Levels

Our yoga is sure to leave you feeling refreshed, restored and ready to take on life's challenges. An intentional flow aimed to create and preserve wellness of the body and mind. In this class you will work on alignment, balance, and muscle control. All levels welcome. This class offers modifications for beginners and more challenging options for advanced yogis

Grace Flow

Michael Quintana

All Levels

Our yoga is sure to leave you feeling refreshed, restored and ready to take on life's challenges. An intentional flow aimed to create and preserve wellness of the body and mind. In this class you will work on alignment, balance, and muscle control. All levels welcome. This class offers modifications for beginners and more challenging options for advanced yogis

Grit + Grace Yoga

Michael Quintana

All Levels

Our yoga is sure to leave you feeling refreshed, restored and ready to take on life's challenges. An intentional flow aimed to create and preserve wellness of the body and mind. In this class you will work on alignment, balance, and muscle control. All levels welcome. This class offers modifications for beginners and more challenging options for advanced yogis

Grace Flow

Michael Quintana

All Levels

Pilates

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Reformer and mat pilates classes are available for beginner, intermediate, advanced. Each exercise emphasizes breath, core conditioning, and body awareness. This full-body workout will strengthen your deepest abdominal muscles while sculpting your legs, arms, and back.

Pilates with Alix

Alix Schaubhut

Intermediate

Reformer and mat pilates classes are available for beginner, intermediate, advanced. Each exercise emphasizes breath, core conditioning, and body awareness. This full-body workout will strengthen your deepest abdominal muscles while sculpting your legs, arms, and back.

Pilates Mat

Alix Schaubhut

All Levels

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