Just Dharma | Amanda Day Vance | Giving YourSelf

Learning to give to yourself through the holiday season can be challenging. Enjoy a short mindful meditation with Just Dharma….

 

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  • T O N I G H T . Join us for the last Wine Down and Restore of 2018 tonight at 7pm! Link to register in our bio. . #choosegrace #winedown #restorativeyoga #yoga #nola #nolayoga #oldmetairie #spreadyourgrace
  • G I V E A W A Y . In celebration of our 2nd anniversary, all clients who come to any class on Saturday, November 17th, will be entered into a raffle to win a 60 minute massage with @meganrini! Winner will be announced Monday, November 19th. . #choosegrace #massage #birthdaygift #nola #pilates #yoga #nolayoga #nolapilates #classicalpilates #raffle #giveaway
  • H A P P Y B I R T H D A Y 2! U S . As we embrace the last two years here at Grace, our hearts are beyond full. We want to take the time to thank all of you who have supported us, filled us with hope, held us in their prayers, lifted our spirits, reminded us why it all matters. Alix and I have always said Grace manifested itself but it is those who walk through our doors, who are brave and strong, who build their bodies and bare their souls that has kept us alive. We also want to offer our immense gratitude to our staff who could not be more loving, dedicated, and skilled. You are truly the reason we are still here. Thank you for standing by us day in and day out. Alix and I admit we are still discovering who we are and how we can grow but it has been the most daunting and yet the most beautiful heart project we could have asked for. Grace has saved us. You all have saved us. Alix- Here’s to many more glasses of wine and photo shoot make outs. Love you my partner and friend. You are my hero.
  • R E L A X . This Friday, November 16th, join us for the last Wine Down and Restore of the year! Get your dose of relaxation in before the holidays get into full swing. Link in bio to register. . #choosegrace #restorativeyoga #winedown #yoga #nolayoga #oldmetairie #spreadyourgrace

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