Real Men Do Pilates with Juan Estrada

9 February

Saturday
8-10AM

It’s is a misconception that Pilates is for dancers and women and that is far from the truth.  Joseph Pilates was a man, a man that studied many disciplines of movement which he incorporated into his series of exercises he named “Contrology”.  In this workshop instructors will gain a teaching tool kit and knowledge of using proper modifications, a special needs approach, and knowing what exercises to add in and when to leave out all within the Classical Pilates repertoire.

To register call 212-625-0777 Ext 1

$180 w/PMA CECs

$150 w/o PMA CECs

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