Essential Oils and Asana

21 February


What is your vision? How does your practice align with your vision? This workshop invites one to one’s practice with curiosity while seeking more clarity about where you are and where you want to be. Through twists and inversions, one must be truly present with body and breath. Using oils will open breath and uplift the mood, help balance mental forces with emotional qualities of the heart. This workshop will help explore more within to vision the alignment with vision and belief.

The yoga mat is a power place to bring emotions, truth and awareness to the surface because of the body’s connection to the parasympathetic nervous system and the oils’ activation of the amygdala, the part of the brain that houses trauma and repressed memories. Yoga and essential oils help to deepen and expedite emotional release.

“The life we want is not merely the one we have chosen and made. It is the one we must be choosing and making.” – Wendell Berry

Oil blends available for purchase after workshop.

Cost: $45.00

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