In this workshop, lead by Pilates Methodology Owner Rachael Lieck Bryce, we’ll take a fresh look at the wide range of exercises on the Tower/Cadillac, paying special attention how to program for seamless transitions in a group setting. We’ll review advanced and often forgotten exercises, and practice concise cuing techniques to ensure you are confident and effective on this beloved apparatus. Expect your group and private sessions to be revitalized! Workshop available to out of town instructors through online live video.
Cost: $150.00more info register