Brigitte’s Playlist to Bring You Back in Alignment

Ever wonder what music your yoga instructor listens to?  What their favorite songs are to practice to?  Below is a playlist created by Brigitte to bring awareness back to alignment.  In your body.  In your soul.  In your life.

 

Have fun catching all the feels 🙂

 

I Am What I Am

 

 

 

 

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  • m a y 1 s t . The Self Love 30 Day Challenge is starting soon! Make sure to sign up! . #choosegrace #revolutionofself #whatsyourstory #selflove #30daychallenge #fitness #nutrition
  • l o v e y o u r s e l f . Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey. -s. mcnutt . Our self love project starts May 1st, show your life the love it deserves and sign up today. Link in bio. . #choosegrace #selflove #30daychallenge
  • g r a c e s w a n s c h o o l . Testimonial by Swan School Founder @swan_michelle . New Orleans very first Yoga Teacher Training, called Swan School, circa 2008 a part of Swan River Yoga, is more than delighted to announce the merge of a very precious studio and Faculty with us in a heart felt space in Metairie, Grace Yoga. This Graceful confluence rose from the ashes of a lovely being filled with heart that chose to never give up, during loss, sickness and struggle. Her yoga practice has emerged with diligence and eloquence into what is now a deeply rooted practice within her own being. . Brigitte Martin has never given up nor in. She speaks and teaches from her heart. She has trained closely with me since her very first Swan River Yoga Teacher Training as a devoted Mentor for 5 years. After opening up her own studio and broadening her magnetic demographic, it is with great fulfillment to announce her care in lineage, foundation and authenticity to continue to share the teachings with heart. . Grace Swan School is now the result. This will provide all of the elemental components of a well  tested long standing program, ever refined, while respecting our roots and emerging its modern need. In our 200 hour program at Grace, you will experience the breath and depth of many paths of yoga in all dimensions, from asana, philosophy, mantra, therapy, alignment, natural medicine, chakra system, and specializing in leading private sessions. . Brigitte Martin will be your lead Faculty and other guest Swan Faculty will appear. You will be held and supported in Grace and at Grace Yoga Studio. This training is set up uniquely and in a different time from than any of our others yet the depth and support that you will receive will be the same. Whether you wish to teach or to experience an adult life immersion for your own evolution please consider signing up now for this life changing event. In Grace we return, with the love and support of rivers merging. . Namaste, Swan Michelle . Link in bio for more information. 📷: @elizabethdondisphotography . #choosegrace #graceswanschool #yoga #yogateachertraining #yogatt #nola #metairie #swanriver #swanschool
  • 3 0 d a y s . This is the ultimate 30-Day challenge, with all self-care needs rolled into one package. This challenge will be led by Co-Founders, Brigitte Martin and Alix Schaubhut, and our in studio nutritionist Elesha Kelleher, RD. . We will cleanse your system by helping you shed that excess weight with weekly accountability check ins, weekly dharma/meditation videos, journaling to identify your roadblocks blocking you from living your best life and more. Digital content every week and a platform to build support and connection with the Grace Community. . The Self Love Project is in honor of Carl Schaubhut’s diagnosis day. We pray that this challenge will inspire our students to take charge of their health and honor their life by committing to healthy habits. A portion of the proceeds will be donated to the Hope Lodge of New Orleans. . Included: •weekly dharma/meditation videos •weekly encouragement videos •weekly consulting videos with nutritionist •weekly status check in •weekly Q&A video sessions •16 journaling topics •Body Love by Kelly LeVeque •Journal . Cost: $149 Sign up today. Show your life the love it so deserves! Link in bio . #choosegrace #selflove #30daychallenge #nola #metairie #nutrition #pilates #yoga #community

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