Brigitte’s Playlist to Bring You Back in Alignment

Ever wonder what music your yoga instructor listens to?  What their favorite songs are to practice to?  Below is a playlist created by Brigitte to bring awareness back to alignment.  In your body.  In your soul.  In your life.

 

Have fun catching all the feels 🙂

 

I Am What I Am

 

 

 

 

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  • We hope this grounding meditation can help you find stability and a sense of peace in this time.
  • b i r t h d a y ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy birthday Mary Martha!! You are such an amazing person and we are forever grateful to have you a part of the Grace family! We couldn’t do this without you! We hope you had a great birthday! 💙💙💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #choosegrace #happybirthday
  • Music is the universal language. It celebrates the good times with you and helps you through the hard. It helps us express what we are feeling in the moment. Which for most of us at this moment, those feelings consist of confusion, sadness, and stress. Just know that as a studio we are here for every single one of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a playlist shared by Brigitte to hopefully bring a sense of peace to life right now, if only for a moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Playlist link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #choosegrace #musicheals #wereallinthistogether #yoga #pilates
  • b i r t h d a y ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy birthday Rebecca! You bring so much light and goodness into the studio. You are always there to help when we are in need and we are forever grateful to have to a part of our Grace family. We hope you have a wonderful day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #choosegrace #happybirthday

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