Arm Balance Workshop with Michael Quintana

10 March

Saturday
2:00-4:00pm

Join Michael in this take flight workshop.  Discover a fun, challenging sequence of arm balances but do them with great mindfulness and ease.

Students often are fearful over compensate on force when working on these poses rather than learning to understand the essential actions and movements.

This sequence will help your body understand the mechanics and leverage of arm-balances and help make these inspiring poses part of your repertoire.

Cost: $40.00

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