Beginner Pilates Mat Class. This 55-min class will help you build a strong foundation and teach you the principles of Classical Pilates. This is a great fit for first-timers all the way to experienced practitioners. This class will offer you a foundation of strength and knowledge of Classical Pilates. You will learn the sequence order and historical facts while moving. Accessible to all, let the mystique of Pilates vanish here. Start today and see for yourself that this class will indeed change your life.